From the category archives:

Health

Make Today Matter Reboot, Day 5

May 6, 2010

Welcome back to Mom’s No Chaos Zone!Ok, day five is about “tolerances” — those little annoying things you deal with from day to day that stress you out somewhat but not enough to actually *do* something about them.  They are usually easy fixes…  For example not having a wastepaper basket by the desk where you [...]

  • Digg
  • Delicious
  • StumbleUpon
  • Share/Bookmark
Read the full article →

The Family Walk

March 1, 2010

Today the weather was wonderful and we got to take our first walk of the year! I was originally just going to take our oldest son who has been spending way too much time on the couch lately but the others wanted in on the act. We decided to double duty the walk with science [...]

  • Digg
  • Delicious
  • StumbleUpon
  • Share/Bookmark
Read the full article →

30 Day Health Jumpstart

January 8, 2010

Do you have a fitness goal this year?  I do… and it’s a BIG one!  I am SO taking this class by Brook Noel.  This is the only topic I haven’t taken a Make Today Matter class on.  If it’s as awesomely effective as  the rest I’ve taken I’m *sure* I’m going to hit my [...]

  • Digg
  • Delicious
  • StumbleUpon
  • Share/Bookmark
Read the full article →

Healthy Holiday Tips

November 23, 2009

Uh oh, here come the candies, the cookies, the cakes, the sweet rolls, pies, candied sweet potatoes, and assorted appetizers.  Here are a few tips to help you do damage control this holiday season…. Be aware!  Pay attention to what you are eating.  This time of year there are so many goodies laying around.  Don’t [...]

  • Digg
  • Delicious
  • StumbleUpon
  • Share/Bookmark
Read the full article →