Overcoming Procrastination
Welcome back to Mom's No Chaos Zone!
Class: Overcoming Procrastination
4-Week class Starts February 1st!
How to get out of your own way and get things done
Have you ever found yourself saying any of the following…
- “I know I should I really get this done, but I just don’t know where to start.”
- “I feel too overwhelmed to begin.”
- “I’ll never get caught up.”
Or have you ever felt that…
- If I could just get one or two things accomplished, life would look a bit different?
- If I could just get started, I could do it.
- I don’t know how other people get it all done–I must be a born procrastinator
You aren’t alone. Procrastination is a word that has haunted many people but it doesn’t have to! While many people would have you believe that springing into action and “just doing it” is the quickest cure, it isn’t a long-term solution. All actions start with attitude. We have to uncover why we procrastinate and cure the cause in order to find long-term relief.
- Understanding why you procrastinate through our in-depth self-survey (You are in for a big surprise on this one!)
- Your personal procrastination type and the action steps for improvement
- How to use mini-boot-camps to get yourself moving
- How to uncover the attitude behind your action (or inaction)
- Journalizing exercises to get to the bottom of your procrastination personality
- Learn how to reprogram yourself for success
- Complete obstacle exercises to discover solutions before problems arise
- Create a mission statement and action plan to overcome an area where you have been procrastinating
In this class you’ll complete a 50-question quiz to determine what procrastination personalities are present in your life. Then you will learn strategies to work with these personalities instead of against them and write a “prescription for procrastination.”
